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OCD Treatment by Dr. Aradhana Gupta in Kanpur

Obsessive-Compulsive Disorder (OCD) is a mental health condition characterised by unwanted, persistent thoughts known as obsessions and repetitive behaviours known as compulsions. These can significantly interfere with a person’s daily life, making it essential to seek professional help. Dr. Aradhana Gupta, a renowned clinical psychologist in Kanpur, specializes in treating OCD with a great patient-centred approach.

What is OCD?

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Common symptoms of OCD

OCD symptoms may vary but typically include obsessions, such as fear of germs, infection or the need for symmetry, and compulsions like excessive handwashing or repeated checking. These behaviours can be time-consuming and cause significant distress.

Causes and Risk Factors of OCD

The exact cause of OCD is unknown, factors like genetics, brain structure, and environmental influences play a role. Family history, stressful life events, and certain personality traits may increase the risk of developing OCD.

Dr. Aradhana Gupta: Clinical Psychologist in Kanpur

Dr. Aradhana Gupta is a highly qualified psychiatrist with extensive experience in treating various mental health conditions, including OCD. She has received her training from prestigious institutions and is known for her compassionate care and effective treatment methods.

Specialization in OCD Treatment in Kanpur

With a focus on OCD, Dr. Gupta uses evidence-based practices to help patients manage their symptoms and improve their quality of life. Her dedication to staying updated with the latest research ensures that her patients receive the best possible care.

Why Choose Us?

Personalized OCD Treatment Plans in Kanpur

Dr. Gupta believes in creating customized treatment plans tailored to each patient’s unique needs. This personalized approach increases the effectiveness of the treatment and helps patients achieve better outcomes.

Success Stories and Patient Testimonials

Many of Dr. Gupta’s patients have shared their success stories, highlighting significant improvements in their symptoms and overall well-being. These testimonials reflect her expertise and dedication to her patients.

OCD Treatment Approaches by Dr Aradhana Gupta

Cognitive Behavioral Therapy (CBT)

How CBT Works

CBT is a type of psychotherapy that helps patients identify and change negative thought patterns and behaviours. For OCD, it involves understanding the triggers of obsessions and learning strategies to manage compulsions.

Success Rate of CBT for OCD

Research shows that CBT is highly effective in treating OCD, with many patients experiencing significant symptom relief. Dr. Gupta has successfully used CBT to help numerous patients manage their OCD symptoms.

Exposure and Response Prevention (ERP) Therapy in Kanpur

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Explanation of ERP

ERP is a specific type of CBT that involves exposing patients to their fears or obsessions in a controlled environment and preventing the associated compulsive behaviours. This helps reduce the anxiety linked to the obsessions.

Benefits of ERP in OCD Treatment

ERP has proven to be one of the most effective treatments for OCD. It helps patients gradually face their fears and learn to tolerate anxiety without resorting to compulsions, leading to long-term improvement.

Medication Management

Common Medications Prescribed

Medications, such as selective serotonin reuptake inhibitors (SSRIs), are often prescribed to help manage OCD symptoms. Dr. Gupta carefully selects and monitors medications to ensure they are effective and well-tolerated.

Monitoring and Adjustments

Regular follow-ups allow Dr. Gupta to monitor the patient’s progress and make necessary adjustments to the treatment plan, ensuring optimal results.

Additional Therapies and Support

Family Therapy

Family therapy involves working with the patient’s family to educate them about OCD and how they can support their loved one. This can be crucial for the patient’s recovery and maintaining a supportive home environment.

Group Therapy

Group therapy provides patients with a sense of community and support. Sharing experiences and coping strategies with others facing similar challenges can be empowering and beneficial.

Self-Help Strategies

Dr. Gupta also emphasizes self-help strategies, such as mindfulness and stress management techniques, to complement formal treatment and help patients manage their symptoms independently.

The Treatment Process

Initial Consultation

The first step in the treatment process is an initial consultation, where Dr. Gupta conducts a thorough assessment to understand the patient’s symptoms and concerns.

Diagnosis and Assessment

Based on the initial consultation, Dr. Gupta makes a diagnosis and assesses the severity of the OCD. This helps in creating a targeted treatment plan.

Creating a Treatment Plan

A personalized treatment plan is developed, incorporating various therapeutic approaches and, if necessary, medication. The plan is designed to address the specific needs of the patient.

Regular Follow-ups and Adjustments

Regular follow-up appointments are scheduled to monitor progress, make any necessary adjustments to the treatment plan, and provide ongoing support.

Success Stories

Case Study 1

A young woman struggling with severe contamination fears saw significant improvement after undergoing CBT and ERP with Dr. Gupta. She is now able to manage her symptoms and lead a fulfilling life.

Case Study 2

A middle-aged man with intrusive thoughts and checking compulsions experienced a dramatic reduction in symptoms after receiving a combination of medication and therapy from Dr Aradhana Gupta.

Case Study 3

A teenager with hoarding behaviours benefited greatly from Dr Aradhana Gupta’s comprehensive treatment plan, which included family therapy and individual CBT sessions.

How to Get Started

Booking an Appointment

To begin your journey towards recovery, you can book an appointment with Dr. Gupta through her clinic’s website or by calling her office directly.

What to Expect in Your First Visit

During your first visit, Dr. Aradhana will conduct a detailed assessment to understand your symptoms and medical history. This initial consultation is crucial for creating an effective treatment plan.

Insurance and Payment Options

Dr. Aradhana Gupta’s clinic in Kanpur offers various payment options and accepts most major insurance plans. It is advisable to check with the clinic regarding your specific insurance coverage before your visit.

OCD can be a debilitating condition, but with the right treatment, recovery is possible. Dr. Aradhana Gupta in Kanpur offers specialized, compassionate care to help patients manage their OCD symptoms and improve their quality of life. If you or someone you know is struggling with OCD, consider reaching out to Dr. Gupta for expert help.


What is OCD?

Obsessive-Compulsive Disorder (OCD) is a mental health condition characterized by unwanted, persistent thoughts (obsessions) and repetitive behaviors (compulsions).

How can I book an appointment with Dr. Aradhana Gupta?

You can book an appointment through her clinic’s website or by calling her office directly.


What should I bring to my first appointment?

It’s helpful to bring any previous medical records, a list of current medications, and any notes on your symptoms.

Are the treatments covered by insurance?

Dr. Gupta’s clinic accepts most major insurance plans. It’s best to verify with the clinic and your insurance provider regarding coverage.

What if I need to adjust my treatment plan?

Regular follow-ups with Dr. Gupta allow for monitoring and necessary adjustments to your treatment plan to ensure its effectiveness.

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